Dr. Mike Israetel Scientific Principles of Hypertrophy Training Reviews Summary
Ratings Breakdown
Rated 4.8 by 471 people
Pros from Reviews
- Foundational hypertrophy knowledge
- Scientifically backed information
- Easy to read
- Valuable for all lifters
- Detailed discussion
- Great for fitness professionals
- Practical application
- Helps cut out gimmicks
Cons from Reviews
- Too technical for beginners
- Lacks specific workout programs
- Binding quality issues
Notable Features
Research-Based
Comprehensive Guide
Practical Applications
Expert Authors
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