Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress

Kristin Neff PhD Mindful Self-Compassion for Burnout Reviews Summary

Ratings Breakdown

Rated 4.7 by 14 people

Pros from Reviews

  • Engaging and insightful
  • Practical techniques provided
  • Focus on burnout management
  • Encourages self-kindness
  • Suitable for all readers
  • Quick to read

Cons from Reviews

    None found

Notable Features

Healing Tools
Stress Relief
Self-Compassion Techniques
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