Ratings Breakdown
Rated 4.3 by 10 people
Pros from Reviews
- Practical guidance
- Easy to understand
- Effective exercises
- Deep exploration of therapy
- Holistic approach
- Real-life case studies
- Well-organized content
- Useful for anxiety management
Cons from Reviews
- Repetitive information
- Misspellings present
- Lacks male appeal
- Inconsistent chapter alignment
- Missing EMDR explanation
Notable Features
Holistic Healing
Nervous System Regulation
Stress Relief
Text-to-Speech
Unlimited Device Usage
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