Cody Janko Sandbag Hypertrophy Reviews Summary
Ratings Breakdown
Rated 4.9 by 88 people
Pros from Reviews
- Clear instructions
- Inspiring content
- Useful for all fitness levels
- Detailed exercise explanations
- Includes workout programming
- Focus on functional strength
- Innovative training approach
- Engaging writing style
Cons from Reviews
- Some exercises lack depth
- Not overly scientific
- Limited advanced techniques
Notable Features
Complete Training Manual
162 Pages
High Customer Rating
Quick Workouts
Weight Training
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