Ratings Breakdown
Rated 4.4 by 15 people
Pros from Reviews
- Informative guides
- Simple, filling recipes
- Accessible for beginners
- Variety of options
- Focus on whole foods
- Great for hypoglycemia
- Clear science explanation
Cons from Reviews
- Inclusion of agave/honey
- Some questionable breakfast options
Notable Features
Blood Sugar Tips
Healthy Recipes
Beginner-Friendly
Diet Strategies
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