Chair Yoga For Seniors 50, 60 and Beyond: Just 10 minutes a day to transform your well-being, improve balance, increase mobility and promote healthy weight loss. (60+ illustrated poses)

David O'Connor Chair Yoga For Seniors Reviews Summary

Ratings Breakdown

Rated 5 by 3 people

Pros from Reviews

  • Improves balance
  • Increases mobility
  • Promotes weight loss
  • Illustrated poses

Cons from Reviews

    None found

Notable Features

Low-impact
Fully illustrated
Integrated Audiobook
Healthy Weight Loss
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