Mindfulness in Five Minutes a Day

Eliza Meredith Mindfulness in Five Minutes a Day Reviews Summary

Ratings Breakdown

Rated 4.5 by 2 people

Pros from Reviews

  • Accessible mindfulness exercises
  • Warm and playful tone
  • Easy integration into routines
  • Effective approach for everyday life
  • Fast-paced and light-hearted read
  • Practical exercises for busy folks
  • Variety of techniques for everyone
  • Great for beginners

Cons from Reviews

    None found

Notable Features

Short Read
Text-to-Speech
Word Wise
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