ADHD Women: The A-Z Guide for Coping and Thriving: Manage Your Adult ADHD with Proven CBT Techniques, Build Better Habits, Improve Executive Functioning ... (Women with ADHD) (ADHD for Adults Book 1)

Wilda Hale ADHD Women Guide Book Reviews Summary

Ratings Breakdown

Rated 4.7 by 47 people

Pros from Reviews

  • Comprehensive guide for women
  • Practical CBT strategies
  • Focus on personal growth
  • Accessible language
  • Useful for professionals
  • Insightful for partners
  • Clear organization tips
  • Empowering and practical

Cons from Reviews

    None found

Notable Features

Coping Strategies
Positive Habits
Overcome Self-Beliefs
Behavioral Techniques
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