Ratings Breakdown
Rated 4.5 by 74 people
Pros from Reviews
- Descriptive instructions
- Well organized
- Tailored for seniors
- Great illustrations
- Empowering content
- Easy to follow
- Comprehensive resource
- Encourages good posture
Cons from Reviews
- Excessive duplication
- Uninspired material
- Stock image quality
- Lack of specific terminology
Notable Features
Improves Balance
Enhances Mobility
Supports Posture
Promotes Heart Health
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