The 5 Pillars of Brain Optimization: 77 Techniques & Hacks to Achieve Peak Performance With Cognitive Fitness. Get Extraordinary Results Through Brain Training, Smart Thinking, and Mental Sharpness

Patrik Meyer - The 5 Pillars of Brain Optimization Reviews Summary

Ratings Breakdown

Rated 4.5 by 86 people

Pros from Reviews

  • Comprehensive brain optimization techniques
  • Detailed information on brain functions
  • Practical tips for improving mental acuity
  • Holistic approach to brain health
  • Valuable insights into neuroplasticity
  • Well-structured manual on brain health
  • Combines scientific insights with practical strategies
  • Actionable techniques for immediate implementation

Cons from Reviews

  • Sometimes hard to follow
  • A lot of information to take in at once

Notable Features

Peak Performance
Cognitive Fitness
77 Techniques
Mental Sharpness
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