Healing Your Inner Child: Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (Inner Child Healing)

Lila Hart Healing Your Inner Child Reviews Summary

Ratings Breakdown

Rated 4.7 by 127 people

Pros from Reviews

  • Comprehensive healing techniques
  • Easy to understand
  • Practical exercises provided
  • Relatable personal stories
  • Helpful for trauma exploration
  • Guides emotional self-discovery
  • Empowering for personal growth
  • Suitable for all readers

Cons from Reviews

  • Some concepts too simplistic
  • Archetypes may feel limiting

Notable Features

Exercises
Journal Prompts
Emotional Wheel
Emotion Directory
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