Ratings Breakdown
Rated 4.7 by 127 people
Pros from Reviews
- Comprehensive healing techniques
- Easy to understand
- Practical exercises provided
- Relatable personal stories
- Helpful for trauma exploration
- Guides emotional self-discovery
- Empowering for personal growth
- Suitable for all readers
Cons from Reviews
- Some concepts too simplistic
- Archetypes may feel limiting
Notable Features
Exercises
Journal Prompts
Emotional Wheel
Emotion Directory
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