Good Energy: The Surprising Connection Between Metabolism and Limitless Health

Penguin Audio Good Energy: The Surprising Connection Between Metabolism and Limitless Health Reviews Summary

Ratings Breakdown

Rated 4.5 by 954 people

Pros from Reviews

  • Groundbreaking research
  • Easy to understand
  • Life-changing resource
  • Practical health advice
  • Empowers dietary changes
  • Comprehensive health insights
  • Motivating personal stories

Cons from Reviews

  • Potential for disordered eating
  • Marketing of products
  • Assumes access to quality food
  • Lacks specific health solutions
  • Overemphasis on health crisis

Notable Features

Metabolism Insights
Health Connection
Expert Authors
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