Penguin Audio Good Energy: The Surprising Connection Between Metabolism and Limitless Health Reviews Summary
Ratings Breakdown
Rated 4.5 by 954 people
Pros from Reviews
- Groundbreaking research
- Easy to understand
- Life-changing resource
- Practical health advice
- Empowers dietary changes
- Comprehensive health insights
- Motivating personal stories
Cons from Reviews
- Potential for disordered eating
- Marketing of products
- Assumes access to quality food
- Lacks specific health solutions
- Overemphasis on health crisis
Notable Features
Metabolism Insights
Health Connection
Expert Authors
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