Wall Pilates for Seniors: 31 Easy Low-Impact Home Exercises to Improve Your Strength, Flexibility, and Balance | No Equipment Needed (Senior Fitness Books)

Michael Smith Wall Pilates for Seniors: 31 Exercises Reviews Summary

Ratings Breakdown

Rated 4.6 by 115 people

Pros from Reviews

  • Clear instructions
  • Variety of workouts
  • Easy on joints
  • Comprehensive guide
  • Improves flexibility

Cons from Reviews

  • Not suitable after hip surgery

Notable Features

Tailored Exercises
Easy Instructions
Comprehensive Content
Large Print Format
Free Audio-book
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