Michael Smith Wall Pilates for Seniors: 31 Exercises Reviews Summary
Ratings Breakdown
Rated 4.6 by 115 people
Pros from Reviews
- Clear instructions
- Variety of workouts
- Easy on joints
- Comprehensive guide
- Improves flexibility
Cons from Reviews
- Not suitable after hip surgery
Notable Features
Tailored Exercises
Easy Instructions
Comprehensive Content
Large Print Format
Free Audio-book
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