Robert J. Charles Happiness Returns - The Self Care and Self Compassion Workbook Reviews Summary
Ratings Breakdown
Rated 4.7 by 7 people
Pros from Reviews
- Helps find true happiness
- Great for mental health
- Perfect for learning happiness
- Deconstructs happiness
- Provides new information
- Easy to read
- Includes helpful worksheets
- Focuses on self-compassion
Cons from Reviews
- None found
Notable Features
Transformative Practice
Holistic Self-Care
Neuroscience of Happiness
Resilience Building
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