Ratings Breakdown
Rated 4.5 by 153 people
Pros from Reviews
- Practical approach
- Effective in controlling cravings
- Unique method for defeating binge eating
- Valuable insights on overcoming overeating habits
- Helps in identity shift for long-term success
- Offers free resources and community support
- Encourages personal responsibility over behaviors
- Provides tools for self-discipline
Cons from Reviews
- Use of term 'The Pig' may evoke negative emotions
- Writing style may not appeal to all readers
- Format not ideal for Kindle users
Notable Features
Cravings Defeat
Weight Loss
Kindle Edition
184 Pages
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