Ratings Breakdown
Rated 4.7 by 156 people
Pros from Reviews
- Insightful strategies for well-being
- Actionable steps for mental health
- Authentic and relatable content
- Practical advice for personal growth
- Variety of tools for self-improvement
- Relevant for different audiences
- Relatable to various life situations
- Guidance for implementing positive changes
Cons from Reviews
- None found
Notable Features
Well-Being Practice
Science
Optimism