Ratings Breakdown
Rated 4.3 by 153 people
Pros from Reviews
- Illustrated exercises
- Safe, gentle workouts
- Progress journal
- Low impact exercises
- Easy to follow
- Good illustrations
- Relaxing
- Good size book
Cons from Reviews
- Pages falling out
- Deceptive weight loss title
Notable Features
Guided Challenge
Rapid Weight Loss
Gentle Exercises
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