Ratings Breakdown
Rated 4.5 by 198 people
Pros from Reviews
- Life-changing techniques
- Positive inner voice
- Insightful exercises
- Greater self-awareness
- Easy to follow
- Nice large print
- Gentle approach
- Thought-provoking exercises
Cons from Reviews
- Requires open-mindedness
- Not suitable for non-meditators
- Lack of accessibility
- Intense workbook
- May require scanning for digital version
- Some struggle with starting
- Requires in-depth self-reflection
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