The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child

Rachel Porter Shadow Work Workbook Reviews Summary

Ratings Breakdown

Rated 4.5 by 198 people

Pros from Reviews

  • Life-changing techniques
  • Positive inner voice
  • Insightful exercises
  • Greater self-awareness
  • Easy to follow
  • Nice large print
  • Gentle approach
  • Thought-provoking exercises

Cons from Reviews

  • Requires open-mindedness
  • Not suitable for non-meditators
  • Lack of accessibility
  • Intense workbook
  • May require scanning for digital version
  • Some struggle with starting
  • Requires in-depth self-reflection
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