The Mindful Body: Thinking Our Way to Chronic Health

Ellen J. Langer Thinking Our Way to Chronic Health Reviews Summary

Ratings Breakdown

Rated 4.5 by 365 people

Pros from Reviews

  • Life improvement insights
  • Holistic health perspective
  • Fascinating and valuable content
  • Practical strategies for mindfulness
  • Challenges stereotypes and conditioning
  • Encourages fun and mindfulness
  • Game-changing potential
  • Encourages critical thinking

Cons from Reviews

  • Clunky read with excessive research
  • Some arguments lack sufficient logic

Notable Features

Mindfulness Approach
Health Connection
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