Maria Clarke Healing Your Wounded Inner Child: A CBT Workbook Reviews Summary
Ratings Breakdown
Rated 4.5 by 280 people
Pros from Reviews
- Easy to read
- Guides healing process
- Informative and helpful
- Teaches step-by-step techniques
- Practical help
- Combines CBT techniques
- Explains childhood trauma
- Effective mechanisms to manage emotions
Cons from Reviews
- Redundant at times
- No audio version
Notable Features
Resilience-building
Based on CBT
Practical exercises
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