by Jennie Powe Runde MFT REAT Mindfulness-Based Art Therapy Activities Reviews Summary
Pros from Reviews
- Accessible for all skill levels
- Variety of engaging activities
- Encourages emotional expression
- Well-structured and informative
- Great for group settings
- Easy step-by-step prompts
- Affordable and enjoyable
- Includes reflection questions
Cons from Reviews
- Requires specific materials
- Not fully disability friendly
- Limited alternatives for exercises
Notable Features
Creative Techniques
Manage Feelings
Stay Present
Find Balance
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