Ratings Breakdown
Rated 4.6 by 136 people
Pros from Reviews
- Great book for DBT
- Clear explanation of DBT skills
- Helpful exercises
- Useful worksheets and handouts
- Easy to understand
- Gets results
- Interesting and explicit
- Corresponds to current quest
Cons from Reviews
- Some exercises too challenging
- No page numbers
- Illegible pages
- Possible printing error
- Author's credentials questioned
- Content may be simplistic
- Tone not overly professorial
- Opt for alternatives from reputable sources
Notable Features
Evidence-Based Approach
Emotional Strength
Healthier Relationships
Practical Exercises
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