The Art Therapy Way: A Self-Care Guide: 30 minute art therapy activities to calm anxiety, improve mood, de-stress, and connect to your inner voice

Kendyl Arden Art Therapy Way: A Self-Care Guide Reviews Summary

Pros from Reviews

  • Well organized content
  • Accessible for all skill levels
  • Variety of art modalities
  • Encouraging and motivating
  • Easy to navigate
  • 30-minute activities
  • Mindfulness-based exercises
  • Supports emotional processing

Cons from Reviews

    None found

Notable Features

30-Minute Activities
Calm Anxiety
Improve Mood
De-stress
Connect Inner Voice
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