Ratings Breakdown
Rated 4.6 by 15,815 people
Pros from Reviews
- Informative and science-based
- Engaging personal stories
- Readable for laymen
- Practical health advice
- Philosophical insights
- Encourages lifestyle changes
- Emphasizes exercise importance
- Well-written and enjoyable
Cons from Reviews
- Complex medical terminology
- Lengthy and could be shorter
- Not all tests covered by insurance
- May overwhelm some readers
- Not concrete science
- Assumes ideal lifestyle conditions
Notable Features
Longevity Insights
Expert Authors
Audio Format
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