Kelly Starrett's Ten Essential Habits Book Reviews Summary
Ratings Breakdown
Rated 4.6 by 1,146 people
Pros from Reviews
- Easy to implement habits
- Improves mobility and flexibility
- Practical and actionable tips
- Addresses aging well
- Engaging and approachable writing
- Provides straightforward principles
- Suitable for all activity levels
- Encourages lifelong mobility practices
Cons from Reviews
- Book binding issues
Notable Features
Movement
Health
Fitness
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