Ratings Breakdown
Rated 4.6 by 14,043 people
Pros from Reviews
- Informative content
- Practical health insights
- In-depth research
- Inspiring and life-changing
- Focus on preventative tests
- Clear explanations on nutrition
- Emphasis on exercise for health
- Insights on emotional health
Cons from Reviews
- Some parts may be dense
- Exercise recommendations may be unrealistic for some
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