The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head

Rachel Goldsmith Turow Self-Talk Workout Reviews Summary

Ratings Breakdown

Rated 4.7 by 57 people

Pros from Reviews

Helpful tips
Relatable writing
Practical strategies
Transformative experience
Research-backed suggestions
Warm and compassionate tone
Great for anxious individuals
Useful for various backgrounds

Cons from Reviews

Audio narrator too chipper

Notable Features

Science-Backed Strategies

Text-to-Speech Enabled

Enhanced Typesetting

Supported by Screen Reader

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