"Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

Chad LeJeune OCD: Letting Go of Obsessive Thoughts Reviews Summary

Ratings Breakdown

Rated 4.6 by 102 people

Pros from Reviews

  • Resonates with personal experiences
  • Useful for anxiety management
  • Easy to understand
  • Life-changing insights
  • Solid ACT therapy approach
  • Includes relatable client stories
  • Effective cognitive defusion techniques
  • Addresses unique Pure O experiences

Cons from Reviews

  • Unprofessional language used
  • Limited reference list
  • Excludes scrupulosity discussion

Notable Features

Text-to-Speech
Screen Reader Support
Enhanced Typesetting
X-Ray Enabled
Word Wise
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