The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy

Phil Cavell The Midlife Cyclist Book Reviews Summary

Ratings Breakdown

Rated 4.4 by 627 people

Pros from Reviews

  • Comprehensive cycling information
  • Practical advice for moderate cyclists
  • Insightful for midlife cyclists
  • Relevant health discussions
  • Useful for ageing athletes
  • Easy to understand health guidance
  • Good overview for beginners
  • Great synthesis of cycling knowledge

Cons from Reviews

  • Too technical for some readers
  • Not suitable for amateurs or beginners
  • Geared towards competitive cycling
  • Some parts too detailed
  • Not focused on novice riders
  • Too much jargon for casual riders
  • Centered around Europe/Britain
  • Physiology discourse not for everyone

Notable Features

Training Guide
Health Tips
Speed Improvement
You might also be interested in: