Ratings Breakdown
Rated 4.7 by 3,744 people
Pros from Reviews
- Effective knee pain relief
- Easy to follow exercises
- Incremental approach
- Concise and clear instructions
- No equipment needed
- Improved mobility and balance
- Valuable for fitness professionals
- Motivational personal stories
Cons from Reviews
- High price for content
- Limited in-depth information
- Thin book for the cost
- Requires commitment to see results
Notable Features
Exercise Guide
Paperback
98 Pages
High Ratings
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