Ratings Breakdown
5%
4%
8%
17%
66%
Rated 4.3 by 134 people
Pros from Reviews
- Enhance body building
- Great results
- Understand workout program
- Detailed info on nutrition and training
- Good continuation of the first challenge
- See improvements already
Cons from Reviews
- Repetitive layout
- Contradictions in advice
- Too much self-promotion
- Too much filler
- Not a good value for the money
- Book is too big for the gym
- Not a lot of new information
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