Ratings Breakdown
1%
1%
5%
9%
84%
Rated 4.7 by 821 people
Pros from Reviews
- Life-changing information
- Practical and informative
- Helps resolve health issues
- Clear and hopeful path forward
- Proper guide to follow
- Life-saving information
- Balanced and evidence-based
- Great reference book
Cons from Reviews
- Dietary conundrum
- Weight gain and acne
- Slow start on interventions
- Mention of detrimental methyl tetrahydrofolate
- Requires open mind
- Going low to fast can be detrimental
- Slow process of recovery
- Not an instant fix
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