Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book 1)

thibaut meurisse Dopamine Detox Reviews Summary

Ratings Breakdown

Rated 4.3 by 8,541 people

Pros from Reviews

  • Clear actionable advice
  • Practical tools for focus
  • Emphasis on habit formation
  • Insightful neuroscience concepts
  • Engaging writing style
  • Practical exercises for self-assessment
  • Quick and easy read
  • Solid, useful, actionable info

Cons from Reviews

  • Challenging for social media professionals
  • Repetitive towards the end

Notable Features

Productivity Guide
Short Read
Enabled Text-to-Speech
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