Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series Book 1)

thibaut meurisse Dopamine Detox Guide Reviews Summary

Pros from Reviews

  • Practical insights
  • Actionable tips
  • Clear explanations
  • Focus on habit formation
  • Reduces social media use
  • Improves productivity
  • Empowers to take control
  • Short and straightforward

Cons from Reviews

  • Challenges for social media professionals
  • Repetitive towards the end

Notable Features

Short Guide
Remove Distractions
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