Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series)

Thibaut Meurisse Dopamine Detox: A Short Guide Reviews Summary

Ratings Breakdown

Rated 4.3 by 10,419 people

Pros from Reviews

  • Concise and actionable advice
  • Clear understanding of distractions
  • Practical tools for focus
  • Emphasis on habit formation
  • Easy to read and relatable
  • Effective for reducing overstimulation
  • Good perspective on self-improvement
  • Short and straightforward

Cons from Reviews

  • Repetitive content
  • Lacks in-depth scientific analysis
  • Basic common sense advice
  • Limited new insights

Notable Features

Short Guide
Productivity Focus
Self-Help
Motivational
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