Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--and Reverse--It

Richard J. Johnson Nature Wants Us to Be Fat Reviews Summary

Ratings Breakdown

Rated 4.5 by 485 people

Pros from Reviews

  • Interesting scientific insights
  • Clear explanations of fructose
  • Multidisciplinary approach
  • Readable and engaging
  • Life-changing dietary advice
  • Practical lifestyle recommendations
  • Informs about metabolic health

Cons from Reviews

  • Myopic focus on fructose
  • Lacks discussion on medications
  • Confusing glucose monitor advice
  • Limited fruit consumption advice

Notable Features

Text-to-Speech
Screen Reader
Enhanced Typesetting
X-Ray Enabled
Word Wise
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