No Bad Parts: Healing Trauma Book Reviews Summary
Ratings Breakdown
Rated 4.7 by 3,537 people
Pros from Reviews
- Insightful content
- Life-changing paradigm shift
- Liberating therapy approach
- Effective with certain clients
- Illuminating exercises
- Revolutionary concept of the Self
- Empowering and compassionate
- Brave and honest insights
Cons from Reviews
- May not be for beginners
- Complex concepts for some
- Requires strong motivation
- Potentially painful emotions
- Mixture of personal views
- Not for minor issues
Notable Features
Internal Family Systems
Restoring Wholeness
Therapeutic Approach
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