Ratings Breakdown
Rated 4.8 by 8,652 people
Pros from Reviews
- Educational content
- Comprehensive exercise guide
- Updated nutritional advice
- Great historical context
- High-quality photographs
- Concise and easy to understand
- Motivational for serious lifters
Cons from Reviews
- Lacks female bodybuilder representation
- Some sections may be irrelevant
Notable Features
Fully Updated
Spiral-bound
High Ratings
Comprehensive Guide
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