Martin N. Seif CBT Guide Compulsive Checking Reviews Summary
Ratings Breakdown
Rated 4.8 by 523 people
Pros from Reviews
- Life-changing therapy methods
- Practical and helpful
- Clear and simple strategies
- Addresses compulsive behaviors
- Transformative for OCD
- Provides useful tools
- Offers understanding and effective tools
- Teaches about creating anxious loops
Cons from Reviews
- None found
Notable Features
CBT-Based
Overcoming
Compulsive Behavior
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