Nick Trenton Stop Overthinking: 23 Techniques Reviews Summary
Ratings Breakdown
Rated 4.5 by 11,663 people
Pros from Reviews
- Valuable insights
- Easy to understand
- Actionable techniques
- Engaging writing style
- Comprehensive approach
- Helps manage anxiety
- Good for therapy support
- Relatable examples
Cons from Reviews
- Poor editorial design
- Not very unique content
Notable Features
Proven Techniques
Mindfulness
Cognitive Rewiring
Self-Help
Stress Relief
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