Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

Nick Trenton 23 Techniques to Relieve Stress Reviews Summary

Ratings Breakdown

Rated 4.5 by 11,337 people

Pros from Reviews

  • Insightful techniques
  • Practical advice
  • Engaging writing style
  • Comprehensive approach
  • Relevant to daily challenges
  • Impactful strategies
  • Clear message
  • Holistic stress relief

Cons from Reviews

  • Editorial design readability
  • Basic and simplistic writing

Notable Features

Stress Relief
Mind Focus
Present Moment
You might also be interested in: