Hayden Finch PhD The Psychology of Procrastination Reviews Summary
Ratings Breakdown
2%
2%
7%
19%
70%
Rated 4.5 by 248 people
Pros from Reviews
- Interesting psychological points
- Useful insight and tips
- Helps understand reasons for procrastination
- Addresses self-compassion
- Teaches the ZERO commitment strategy
- Explains emotional connection to activities
- Helps with attachment issues
- Beneficial for clinical psychology clients
Cons from Reviews
- Not exhaustive
- Further exploration necessary
- May not apply to non-procrastinators
- Some reviews in other languages
Notable Features
Psychological Factors
Step-by-step Solutions
Real-life Stories
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