Judson Brewer Unwinding Anxiety Book Reviews Summary

Ratings Breakdown

Rated 4.6 by 2,372 people

Pros from Reviews

  • Insightful content
  • Practical life skills
  • Well-researched neuroscience
  • Engaging writing style

Cons from Reviews

  • Slow start
  • Loses structure
  • Repetitive analogies
  • Commercial focus

Notable Features

Break Cycles
Heal Mind
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