Ratings Breakdown
Rated 4.8 by 20,949 people
Pros from Reviews
- Informative and powerful
- Research-backed techniques
- Transformative insights
- Simple meditation practices
- Encourages self-discovery
- Engaging writing style
- Accessible scientific explanations
Cons from Reviews
- Lengthy repetition of concepts
- Small font size
Notable Features
Transformational Insights
Practical Exercises
Mind-Body Connection
Scientific Research
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