Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

Robert H. Lustig Metabolical Book Reviews Summary

Ratings Breakdown

Rated 4.6 by 4,327 people

Pros from Reviews

  • Informative content
  • Life-changing insights
  • Eye-opening research
  • Easy to understand
  • Practical health advice
  • Encourages real food consumption
  • Addresses metabolic issues
  • Relevant for many

Cons from Reviews

  • Too political at times
  • Simplistic sugar focus

Notable Features

Informative
Insightful
In-depth
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