Ratings Breakdown
Rated 4.5 by 3,823 people
Pros from Reviews
- Research-based techniques
- Actionable steps
- Accessible writing
- Relevant and timely
- Tools for introspection
- Promotes rational thinking
- Offers hope
- Expands coping strategies
Cons from Reviews
- None found
Notable Features
Insightful
Neuroscience
Cognitive Psychology
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