Ratings Breakdown
Rated 4.7 by 16,474 people
Pros from Reviews
- Actionable insights
- Life-changing concepts
- Bridges science and spirituality
- Effective meditation techniques
- Empowers personal change
- Invaluable knowledge
- Well-structured content
- High-quality book
Cons from Reviews
- Complex for beginners
- Requires time to process
- Dense scientific information
Notable Features
Self-help
Mindfulness
Personal growth
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