The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (New Harbinger Self-Help Workbook)

Jon Hershfield Mindfulness Workbook for OCD Reviews Summary

Ratings Breakdown

Rated 4.6 by 1,182 people

Pros from Reviews

  • Comprehensive techniques for OCD
  • Empathetic and interactive approach
  • Incorporates mindfulness effectively
  • Useful for clients and self-help
  • Practical strategies and tools
  • Supports exposure therapy
  • Easy to understand and apply
  • Helpful for various OCD types

Cons from Reviews

  • Poor print quality

Notable Features

Mindfulness
Cognitive Behavioral Therapy
Self-Help
2nd Edition
233 Pages
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