Matthew McKay Taking Control Book Reviews Summary
Ratings Breakdown
Rated 4.6 by 824 people
Pros from Reviews
- Easy-to-understand information
- Practical workbook with exercises
- Clear explanations and examples
- Useful for various emotional problems
- Relevant for therapy sessions
- Incorporates cognitive-behavioral therapy principles
- Scientifically proven techniques
- Great for treatment planning
Cons from Reviews
- Not the expected type of book
Notable Features
Self-help
Mood management
Bestseller
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