Frank Anderson Internal Family Systems Skills Training Manual Reviews Summary
Ratings Breakdown
Rated 4.7 by 1,365 people
Pros from Reviews
- Easy read
- Step-by-step training manual
- Freeing ourselves from burdens
- Innovative model - helpful
- Comprehensive and clear
- Essential
- Amazing workbook!
- Very relevant for trauma therapy
Cons from Reviews
- Incomplete manual
- Unburdening process not included
- Could be more organized
- Chaotic at times
Notable Features
Trauma-Informed
Anxiety Treatment
Depression Treatment
PTSD Treatment
Substance Abuse Treatment