Frank Anderson Internal Family Systems Skills Training Manual Reviews Summary

Ratings Breakdown

Rated 4.7 by 1,365 people

Pros from Reviews

  • Easy read
  • Step-by-step training manual
  • Freeing ourselves from burdens
  • Innovative model - helpful
  • Comprehensive and clear
  • Essential
  • Amazing workbook!
  • Very relevant for trauma therapy

Cons from Reviews

  • Incomplete manual
  • Unburdening process not included
  • Could be more organized
  • Chaotic at times

Notable Features

Anxiety Treatment
Depression Treatment
PTSD Treatment
Substance Abuse Treatment
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